Chocolate Chips, Vegan, 70% Cacao

How to do your own at-home tea tasting!

Homemade granola is easy and delicious!

It’s hard to beat a warm cheese biscuit, fresh out of the oven – but, add a little smoke flavour from a bold Lapsang Souchong, and you’ve got yourself a real savoury treat.

Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.

There are quite a few methods for making iced tea, and selecting the right method really depends on the tea leaves or herbs you are using to make the infusion...

Mint: not only something to brush your teeth with or adorn the tea tables of old ladies playing bridge. This delicious Old World herb has a myriad of uses in cuisine, herbology and medicine, and popular mythology.

Are you interested in shaking up your tea routine? Try your hand at blending!

Chicory root is a delicious coffee alternative with powerful health benefits!