Yerba Mate (Green)

Green tea is the holy-grail of antioxidants but it can be daunting to find the right one to suit your taste.

...one of these beings is a beautiful princess who lived high up in a crystal palace. She was the wife of a great warrior who did many brave deeds, and her name was Chang’e. Originally she lived on Earth, but did something to earn herself banishment. Among the possibilities are that she was unfaithful or that she stole a pill of immortality that was forbidden to mortals...(Shanti Tea Canada blog)

If you find your teas aren't staying fresh or loosing flavour too quickly, take a look at the do's and don'ts of tea storage in this short post!

In celebration of Hot Tea Month and to help combat the dark and chilly days of winter, we asked our Tea Sommelier, Alicja, for her top five winter warmers from the Shanti Collection

Take 5 minutes and make these healthy chocolate bites!

Hailing from a magical-seeming country and boasting a fascinating preparation process, Pu-Erh tea is one of the most unique ways to enjoy one of mankind’s oldest hot beverages. Even the name is special: Pu-Erh comes from a trading post that was often used to barter for such products as tea in the Imperial China. The leaves for this tea are grown on trees in China’s Yunnan Province, a gorgeous rolling land covered with greenery, foothills, and mountains. Classically beautiful terraces provide rich earth in which luscious crops grow, waterways wind through misty mountains, and temples sit against cloud-draped vistas.

A fun way to naturally dye eggs for Easter, use teas and herbs!

Maca is a superfood that you can easily add to your daily routine for a boost of vitamins, minerals, protein and other health benefits.