Yerba Mate (Green)

Tea + self-care = match made in heaven. Check out our four favourite ways to use tea for taking care of mind and body.

With the revival of the of tea comes rumors and myths about this incredible beverage... Part 1

Cacao is a magical product, offering a wide range of health benefits. Read 8 of the many benefits here!

There are quite a few methods for making iced tea, and selecting the right method really depends on the tea leaves or herbs you are using to make the infusion...

Tea does indeed contain caffeine, however the story doesn't just end there.

For centuries tea has been a symbol of inner harmony, especially in the time-honored country of Japan. Indeed, the Ancient Japanese honed the craft and the art of the tea ceremony. The Orient's appreciation for tea is even viewed in its rich, ancient tea legends that were designed to instruct people as to the methods of unlocking their own inner peace, their Zen. The Samurai and the Tea Master is just such a tale that capitalizes on the power of inner tranquility over outward strength. The story is set in Ancient Japan, and the hero is not a Samurai, but a tea master.

Looking for a new tea to try, or curious to see if the masses are steeping your favourite blend too?

Of course, we cannot blame you if you’ve made the same mistake as many and assumed that Orange Pekoe is a flavor of tea. Something about it just sounds exotic and delicious, doesn’t it? But we’re here to tell you that that’s actually not the case: Orange Pekoe is in fact a grade of tea, a way to tell how good one tea is from the other based on the leaves themselves.