The Best Teas for Glowing, Happy Skin
We all know that drinking enough water is key for good skin, but have you ever thought about switching things up with skin-loving herbal teas? Yup, that’s right! Some teas are packed with antioxidants, vitamins, and natural glow-boosting powers—it’s like a little beauty treatment in every sip. If you’re dealing with breakouts, dullness, or just want that lit-from-within glow, these teas are about to become your new best friends.
1. Red Clover Tea – The Skin-Clearing Queen
If your skin tends to misbehave (ugh, breakouts, dryness, random flare-ups), red clover tea might be your new go-to. It’s packed with isoflavones, which help balance hormones (bye-bye, hormonal acne!) and detox the skin from the inside out. People have been using this magical herb for ages to help with eczema, psoriasis, and other stubborn skin stuff. Basically, it’s like pressing a reset on your skin!
2. Matcha Tea – The Anti-Aging Hero
Matcha isn’t just for sipping at fancy cafes but it’s actually a total powerhouse when it comes to skincare. It’s loaded with antioxidants that fight off fine lines, wrinkles, and sun damage. Plus, it helps calm inflammation, which is a game-changer if you’re prone to redness or breakouts. Want that smooth, glowy, “I drink a lot of water” skin? Consider adding matcha to your routine!
3. Chamomile Tea – The Soothing Skin Saver
Chamomile tea is like a warm hug for your skin. It’s perfect if your skin gets irritated easily, whether from stress, dryness, or sensitivity. Sipping on this tea helps reduce puffiness and redness (so it’s great before bed!), and you can even use it as a DIY toner - just brew, cool, and swipe it on your face for an instant refresh.
4. Nettle Tea – The Detox Drink You Need
If your skin has been looking a little meh lately, nettle tea might be exactly what it needs. This underrated superstar is packed with vitamins A, C, and K, which help boost collagen, hydrate your skin, and clear up breakouts. It also works as a natural detoxifier, flushing out toxins that could be messing with your glow.
5. Rooibos Tea – The Hydration Booster
Want bouncy, plump, youthful-looking skin? Meet rooibos tea! It’s naturally caffeine-free and packed with alpha hydroxy acids (AHAs) (aka skincare gold) that help keep your skin smooth and hydrated. Plus, it has zinc, which is amazing for preventing breakouts. This is the tea you want if you’re dealing with dryness or fine lines!
6. Peppermint Tea – The Acne Fighter
If your skin is oily or breakout-prone, peppermint tea can be a game-changer. It helps control oil production (so you’re not a shiny mess by noon) and calms inflammation. Since a lot of acne is linked to hormones, peppermint can help balance things out naturally. Plus, it’s super refreshing, win-win!
7. Dandelion Tea – The Liver Detox for Clear Skin
Okay, it doesn’t sound glamorous, but dandelion tea is actually amazing for your skin. It helps support your liver, which is key for flushing out toxins that can cause breakouts. If you’ve been eating a little too much junk food or your skin just feels off, this tea can help bring back the glow.
How to Make the Most of These Teas
Drinking 2–3 cups a day is a great way to see results, but you can also get creative! Try:
✔ Chilling it and using it as a facial mist
✔ Dabbing it on your face as a toner
✔ Mixing it into a DIY face mask (hello, spa day!)
Final Thoughts
Your skincare routine doesn’t have to stop at serums and face masks. Adding beautifying teas into your day is a fun (and delicious) way to nourish your skin from the inside out.
Try our Glow-From-Within Tea Ritual
Morning: Start your day with Matcha for clean energy, focus, and a healthy glow. Or go for Red Clover Tea to support natural detox and clear, radiant skin!
Afternoon: Stay hydrated and glowing with Rooibos Tea or opt to try our Rooibos blends for an extra antioxidant boost and variety of delicious flavors!
Evening: Steep Chamomile Tea, save a little to use as a calming facial toner, then sip the rest for beauty sleep and deep relaxation.
Let’s get glowing!
