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It’s hard to beat a warm cheese biscuit, fresh out of the oven – but, add a little smoke flavour from a bold Lapsang Souchong, and you’ve got yourself a real savoury treat.

In the days when England ruled the world, there was no reason to specify that something was or was not “English” – it was simply assumed that it was. Therefore the famous morning beverage that we know as English Breakfast Tea was merely called Breakfast Tea in England, the quintessential representation of British teatime culture. Contrary to popular belief, however, English Breakfast Tea did not get its start in England, but rather in America, where as early as Colonial Times colonists referred to this slightly sweet, strong black liquid as a representation of the mother culture...

A fun way to naturally dye eggs for Easter, use teas and herbs!

Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.

Cooler weather calls for hot tea cocktails – the ones that warm your cheeks up, sip by sip. Perfect after dinner, or while cozied up by the fire, tea puts a fun twist on the classic slow sipper.

How to do your own at-home tea tasting!

It’s no surprise that three of our wellness teas are also three of our most colourful. Packed with antioxidants, healing herbs and anti-inflammatory compounds, these vibrant teas are much more than a warm beverage.

Have you been struggling to get enough sleep? If so, you’ll find yourself in good company.