Lemon Ginger Tonic

Tulsi, also known as “Holy Basil” “Queen of the Herbs” “Elixir of Life” dates back to literally thousands of years along with Hinduism and Ayurvedic medicine. This herb is revered in India as a sacred herb and is recognized for its spiritually uplifting and healing properties. This aromatic herb has many health promoting properties. Many of you have already learned a lot about Tulsi from our Health Blending Workshops led by Dr. Prakash, but here's a quick recap of what's she's taught us...

It's the holiday season and if you are enjoying a cocktail or two, and feeling a little jaded the next day, don’t worry, a delicious cup of tea can help.

Superfood acai berries make a refreshing and healthy bowl!

Mint: not only something to brush your teeth with or adorn the tea tables of old ladies playing bridge. This delicious Old World herb has a myriad of uses in cuisine, herbology and medicine, and popular mythology.

Fruity and light. Sounds like a nice summer drink, right?

Mint tea is cooling and warming. It’s also lively yet soothing.

A fun way to naturally dye eggs for Easter, use teas and herbs!

Have you been struggling to get enough sleep? If so, you’ll find yourself in good company.