Apple Crumble

Why do we lack energy and how can we fix it?

There’s been a lot of talk about green tea in the last decade. Have the Japanese had it right all along? Is it really as powerful as some say? Can it help you lose weight or is that an Oprah-fronted myth? DOES IT CURE CANCER?!

As summer winds down, many of us are preparing for back-to-school amidst a rapidly evolving pandemic. The usual excitement is overshadowed by uncertainty and anxiety due to COVID-19 and many families are facing complex decisions.

It doesn’t get any sweeter (or more Canadian) than maple season! Every year from February-April, farmers in eastern Canada extract the sugary sap from trees to produce maple syrup. According to Agriculture and Agri-Food Canada, Canada produces 85% of the world’s maple syrup!

Tea and chocolate. Exquisite and soothing on their own and downright magical when paired together…

Even if you haven’t traveled the world, you likely know about the storied place mint tea holds in Moroccan culture. Just the name Moroccan Mint brings to mind the labyrinthine markets and smoky bazaars of Marrakesh, the sand-swept deserts and the jade oases of the countryside. Is there any sight more marked of hospitality than the standard mint tea pour, starting at the base of the cup and rising to head level in one continuous, unbroken steaming stream, spilling nary a drop?

If you find your teas aren't staying fresh or loosing flavour too quickly, take a look at the do's and don'ts of tea storage in this short post!

Sweet or savoury, these matcha waffles are for any waffle or breakfast lover!