Red Maple Spice

Iced tea can be delicious AND healthy! Check out our top 5 favourite healthy iced tea recipes with notes on what makes them so healthy!

Once considered a great rarity in the West, tea is now about as commonplace as earth or air. Like both, however, it has the ability to be ordinary and humdrum, or – as is the case with our artisanal Canadian tea company’s Wuyi Rock Oolong – to be rare, uplifting, and inspired.

Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.

Enjoy the naturally caffeine-free Roospresso, an espresso made with rooibos, for an earthy, woodsy, nutty and slightly sweet brew.

Tea and health go hand-in-hand, we have some tips on how to use tea to help build healthy habits

Mint tea is cooling and warming. It’s also lively yet soothing.

Break out the tall glasses and ice – June is Iced Tea Month! To help you celebrate, our Tea Sommelier, Alicja, is sharing her top five iced tea picks from the Shanti Collection.

5 great ingredients to help warm you up and increase circulation! Perfect for cooler weather.