Fennel Seed

Fennel Seed

Fennel seed is a spice that is widely used in cooking and baking by almost all culinary traditions of the world. It is an important ingredient of curry powders, spice mixtures, pickles, herbal teas, sausages and even breads. The flavor is similar to that of anise and licorice, with a spicy fresh aroma and a sweet taste. Fennel is sometimes wrongly called anise. Fennel is considered stabilizing to all constitutions and as a remedy for aiding digestion, reducing inflammation, and promoting respiratory health.

Fennel seeds used for tea are a bit larger than those used for cooking, and sold in loose form or tea bags. They have a warm, sweet aroma and a mild, slightly sweet taste, and are often brewed as a caffeine-free herbal tea that is believed to have soothing and digestive properties. The tea tastes a little like licorice, with a relaxing scent and slightly bitter aftertaste. Ancient remedies called for the use of fennel tea to treat insomnia, to relieve bad breath or to relax digestive muscles and relieve constipation. Drinking some fennel tea will help cleanse your body and move toxins through your system.

Simple Fennel Tea
In a teapot, steep the fennel seeds in the boiling water for 5-10 minutes, depending on desired strength. Strain and serve.

Ingredients

Organic fennel seed (Foeniculum vulgare)

Specifications