Ginger Root

Take 5 minutes and make these healthy chocolate bites!

Pollen is relentless and unapologetic. The constant itching, sneezing, watering eyes and runny nose is not exactly how we envision celebrating the start of spring (or fall), but it’s often a reality, thanks to seasonal allergies.

Gone are the days of Alice and Wonderland with magical white bunnies and tea in a fantasy worlds, but that doesn't mean we can't have a little fun with tea and good company.

Healthy and Super Bowl don't always go together, but they can! Here are a few of our favourite recipes.

It's the holiday season and if you are enjoying a cocktail or two, and feeling a little jaded the next day, don’t worry, a delicious cup of tea can help.

Hailing from a magical-seeming country and boasting a fascinating preparation process, Pu-Erh tea is one of the most unique ways to enjoy one of mankind’s oldest hot beverages. Even the name is special: Pu-Erh comes from a trading post that was often used to barter for such products as tea in the Imperial China. The leaves for this tea are grown on trees in China’s Yunnan Province, a gorgeous rolling land covered with greenery, foothills, and mountains. Classically beautiful terraces provide rich earth in which luscious crops grow, waterways wind through misty mountains, and temples sit against cloud-draped vistas.

Chicory root is a delicious coffee alternative with powerful health benefits!

There’s something about the holidays – and those weeks leading up to them – that feels a bit magical. It’s a time of year filled with excitement, nostalgia, tradition and, most importantly, family and friends.