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Gotu Kola

Gotu Kola imported from India

Gotu Kola

Gotu Kola has long been used in Ayurvedic medicine as a cerebral tonic and spiritually enhancing herb. It improves memory and intelligence, combats mental fatigue and increases circulation to the brain. It is known as an herbal adaptogen, which is a herb that helps to improve the body's resistance to stress. It has anti-inflammatory properties and helps to treat various skin conditions. Note that gotu kola is not related to the kola nut, therefore contains no caffeine.

References
https://umm.edu/health/medical/altmed/herb/gotu-kola

Ingredients

organic Gotu Kola (Centella asiatica)

Specifications

Serving Size: 2.5g /cup
Steeping Temp: 100°C
Steeping Time: 2-5 mins.
Origin: India
Caffeine: Caffeine Free
Certification: Organic
Grade or Quality: C/S
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Wholesale/Bulk Organic Gotu Kola Tea Options

You can now purchase Gotu Kola Tea in wholesale and bulk quantities from Shanti Tea Importers, making it an ideal option for herbal tea retailers and wellness brands in the United States and Canada. This ancient herb, revered for its potential cognitive and circulatory benefits, offers a refreshing and health-focused experience that wellness enthusiasts value. Additionally, it is available for private and white-label customization, allowing you to tailor the packaging and branding to suit your specific needs. By partnering with Shanti Tea Importers, you can provide customers with high-quality, beneficial Gotu Kola tea while enhancing your brand's product offerings. Gotu Kola tea, crafted from the leaves of the gotu kola plant (Centella Asiatica), is a revered herbal tea with a rich history and a range of notable benefits. This comprehensive guide will delve into the background of gotu kola tea, its historical significance, how to use it, and how to prepare it. We’ll also address some frequently asked questions about gotu kola tea.

Background of Gotu Kola Tea

Gotu Kola is a small, herbaceous plant native to the wetlands of India, Sri Lanka, Southeast Asia, and parts of Africa. It thrives in warm, humid environments and is recognized for its small, round, and slightly serrated leaves. The plant has been used in traditional medicine systems for centuries, earning a reputation for its health-promoting properties.

Historical Significance of Gotu Kola Tea

Ancient Uses
  • Traditional Chinese Medicine (TCM): In Traditional Chinese Medicine, gotu kola has been used for over 2,000 years. It is valued for its ability to enhance mental clarity and support overall vitality. Ancient Chinese herbalists believed it could rejuvenate the skin, promote healthy blood circulation, and support cognitive function.
  • Ayurvedic Medicine: In Ayurvedic medicine, gotu kola is known as "Brahmi" or "Mandukaparni". It has been a cornerstone of Ayurvedic healing for thousands of years. The herb is celebrated for its ability to improve cognitive function, calm the nervous system, and promote skin health. In Ayurveda, gotu kola is also used to support liver health and treat digestive issues.
  • Southeast Asian Traditions: In regions like India, Sri Lanka, Thailand, and Malaysia, gotu kola has a long history of use. It was traditionally used as a food and medicine. In Sri Lanka, gotu kola is often used in salads and soups for its purported health benefits. Indigenous peoples in these regions have used it to treat a variety of ailments, including skin conditions, digestive disorders, and mental fatigue.
  • Historical Texts and Manuscripts: Ancient texts and manuscripts from various cultures mention gotu kola’s uses and benefits. For example, the Sushruta Samhita, an ancient Indian medical text, references gotu kola for its properties that aid in wound healing and overall health.

Why Use Gotu Kola Tea?

Gotu kola tea may offer a range of potential health benefits:
  • Cognitive Support: Gotu kola tea may enhance mental clarity, memory, and cognitive function. It’s often used to support brain health and improve focus.
  • Skin Health: The tea is believed to promote skin healing, reduce signs of aging, and improve overall skin appearance.
  • Circulatory Health: Gotu kola tea supports healthy circulation and may help alleviate symptoms of poor circulation and varicose veins.
  • Stress Relief: Drinking gotu kola tea can help manage stress and promote relaxation, contributing to overall well-being.

When to Drink Gotu Kola Tea

The timing of gotu kola tea consumption can enhance its benefits:
  • Morning: For mental clarity and focus to kickstart your day.
  • Afternoon: To manage stress and maintain calmness throughout the day.
  • Evening: To support relaxation and prepare for restful sleep.

FAQs About Gotu Kola Tea

  1. What are the main benefits of gotu kola tea? Gotu kola tea is known for supporting cognitive function, promoting skin health, enhancing circulation, and providing stress relief.
  2. How does gotu kola tea support cognitive health? Gotu kola tea is believed to enhance mental clarity, memory, and cognitive function by supporting overall brain health.
  3. Can gotu kola tea improve skin health? Yes, gotu kola tea is used to support skin healing, reduce signs of aging, and improve skin appearance due to its high content of beneficial compounds.
  4. When is the best time to drink gotu kola tea? You can drink gotu kola tea in the morning for mental clarity, in the afternoon to manage stress, or in the evening to promote relaxation.
  5. Are there any side effects of drinking gotu kola tea? Gotu kola tea is generally considered safe for most people. However, it’s best to consult with a healthcare provider if you are pregnant, nursing, or taking medication, as it may interact with certain medications.
Gotu kola tea is a time-honored herbal remedy with a rich history and a multitude of benefits. By incorporating gotu kola tea into your routine, you can take advantage of its cognitive support, skin health benefits, circulatory enhancements, and stress-relieving properties. Brew a cup of gotu kola tea today and experience the enduring benefits of this remarkable herb.

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