Gymnema

There are quite a few methods for making iced tea, and selecting the right method really depends on the tea leaves or herbs you are using to make the infusion...

Tulsi, also known as “Holy Basil” “Queen of the Herbs” “Elixir of Life” dates back to literally thousands of years along with Hinduism and Ayurvedic medicine. This herb is revered in India as a sacred herb and is recognized for its spiritually uplifting and healing properties. This aromatic herb has many health promoting properties. Many of you have already learned a lot about Tulsi from our Health Blending Workshops led by Dr. Prakash, but here's a quick recap of what's she's taught us...

Just a difference of 15 seconds, or a temperature variance of as little as 2 degrees can make the difference between an exquisite cup of tea and an awfully bitter tea experience.

Tea and health go hand-in-hand, we have some tips on how to use tea to help build healthy habits

Yerba mate is more than just an energizing cuppa! It has a rich history, tradition and lots of health benefits.

Cold weather? No problem! Enjoy a delicious hot toddy with a twist – chai!

Cacao is a magical product, offering a wide range of health benefits. Read 8 of the many benefits here!

Learn more about rolled oats and how to use them.