Cinnamon

Green tea is the holy-grail of antioxidants but it can be daunting to find the right one to suit your taste.

Chia fresca, or chia water, is a healthy way to increase hydration, energy and improve digestion.

With the weather heating up, iced tea season is in full swing. And while there’s nothing quite as refreshing as a perfectly brewed cup of iced tea (maybe with a squeeze of citrus), if you’re looking to up your iced tea game, try cooling down with iced tea cubes!

Learn more about rolled oats and how to use them.

If you’ve ever wandered into a popular coffee shop on a rainy afternoon, you’re sure to have heard someone ordering and some barista announcing the preparation of a caramel latte. These relatively simple drinks have become one of the mainstays of popular culture, yet the massive pilings of milk and sugar offer relatively little in the way of health benefits. What is so attractive about them, then? Quite simply: flavor.

Break out the tall glasses and ice – June is Iced Tea Month! To help you celebrate, our Tea Sommelier, Alicja, is sharing her top five iced tea picks from the Shanti Collection.

It’s no surprise that three of our wellness teas are also three of our most colourful. Packed with antioxidants, healing herbs and anti-inflammatory compounds, these vibrant teas are much more than a warm beverage.

Make two quick and easy tea-infused holiday drinks that will impress your guests.