Fountain of Youth

Iced tea can be delicious AND healthy! Check out our top 5 favourite healthy iced tea recipes with notes on what makes them so healthy!

Read our post to find locations serving and/or selling Shanti Tea near you!

Superfood acai berries make a refreshing and healthy bowl!

A professional scientific study led by molecular biologist Professor Gilles-Eric Seralini and carried out at Caen University in France has found startling results when feeding rats a diet of exclusively GM (Genetically Modified) corn (NK603). The study has been reviewed by independent scientists to gurantee that the experiments were properly conducted, and that the results are valid. The study was published in the US journal Food and Chemical Toxicology on September 18th, 2012.

Chia fresca, or chia water, is a healthy way to increase hydration, energy and improve digestion.

Give the gift of enticing aromas and awe-inspiring flavors with 5 teas that will spoil mom on her very special day.

There’s something about the holidays – and those weeks leading up to them – that feels a bit magical. It’s a time of year filled with excitement, nostalgia, tradition and, most importantly, family and friends.

Have you been struggling to get enough sleep? If so, you’ll find yourself in good company.