Black Currant Rooibos

Chicory root is a delicious coffee alternative with powerful health benefits!

It doesn’t get any sweeter (or more Canadian) than maple season! Every year from February-April, farmers in eastern Canada extract the sugary sap from trees to produce maple syrup. According to Agriculture and Agri-Food Canada, Canada produces 85% of the world’s maple syrup!

Even if you haven’t traveled the world, you likely know about the storied place mint tea holds in Moroccan culture. Just the name Moroccan Mint brings to mind the labyrinthine markets and smoky bazaars of Marrakesh, the sand-swept deserts and the jade oases of the countryside. Is there any sight more marked of hospitality than the standard mint tea pour, starting at the base of the cup and rising to head level in one continuous, unbroken steaming stream, spilling nary a drop?

It's the holiday season and if you are enjoying a cocktail or two, and feeling a little jaded the next day, don’t worry, a delicious cup of tea can help.

If you’re a fan of the London Fog, or Earl Grey tea latte, try this seasonal twist for spring and summer. It’s like an iced London Fog, but with cold froth/foam on top. Before you stir, the cold froth sits on top of the tea, looking a bit like clouds, while infusing your iced tea latte with creaminess.

5 tasty and healthy iced tea recipes!

Tulsi, also known as “Holy Basil” “Queen of the Herbs” “Elixir of Life” dates back to literally thousands of years along with Hinduism and Ayurvedic medicine. This herb is revered in India as a sacred herb and is recognized for its spiritually uplifting and healing properties. This aromatic herb has many health promoting properties. Many of you have already learned a lot about Tulsi from our Health Blending Workshops led by Dr. Prakash, but here's a quick recap of what's she's taught us...

Learn more about rolled oats and how to use them.