Chamomile

There’s nothing quite so comforting as the scent and taste of warm, spiced apples on a cold fall day. Whether in a pie, a sauce, or contained in a mug as delicious organic tea, these scent and flavor sensations have become synonymous with comfort for much of the world’s northern populations.As proven by their long-term mythical associations – like Eve and the Fruit of the Tree of Knowledge, for instance, generally associated in Western Thought with a round, red apple – apples have been gracing humanity’s tables in many forms for thousands upon thousands of years...

You’re finishing a special dinner and you’re stuffed. Really stuffed.

Of course, we cannot blame you if you’ve made the same mistake as many and assumed that Orange Pekoe is a flavor of tea. Something about it just sounds exotic and delicious, doesn’t it? But we’re here to tell you that that’s actually not the case: Orange Pekoe is in fact a grade of tea, a way to tell how good one tea is from the other based on the leaves themselves.

Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.

Chia fresca, or chia water, is a healthy way to increase hydration, energy and improve digestion.

Mint: not only something to brush your teeth with or adorn the tea tables of old ladies playing bridge. This delicious Old World herb has a myriad of uses in cuisine, herbology and medicine, and popular mythology.

Spring is in the air! For those of us in colder climates, that means emerging from our winter caves, cautiously dusting off our lighter jackets and finally seeing the sun.

It's the holiday season and if you are enjoying a cocktail or two, and feeling a little jaded the next day, don’t worry, a delicious cup of tea can help.