Sweet Dreams is a delightful, caffeine-free herbal tea blend featuring a special combination of soothing herbs and flowers with woodsy notes of valerian that make it the perfect choice for winding down in the evenings before bed. The blend includes valerian, a herb renowned for its ability to address problems such as insomnia, nervousness, and headaches, as well as chamomile, which is widely used as a natural remedy to reduce inflammation and anxiety and promote sleep. The infusion is further enhanced with the addition of lavender, known for its calming aroma that promotes relaxation and can make it easier to drift off to sleep, and lemon balm, an aromatic herb with a citrus scent that has been used for centuries to reduce stress and improve sleep. Lastly, passionflower, traditionally used to alleviate anxiety and enhance sleep, has also been shown in recent studies to be effective in improving insomnia and sleep quality. Enjoy a cup of "Sweet Dreams" and embrace a night of tranquil, restorative sleep.
Chamomile*, valerian root*, lemon balm*, passionflower*, lavender* (*organic)
|Serving Size: 2.5g /cup|
|Steeping Temp: 100°C|
|Steeping Time: 3-7 mins.|
|Caffeine: Caffeine Free|
|Aroma: Sweet, floral and woodsy|
|Infusion Aroma: Sweet, floral, a little medicinal|
|Infusion Color: Pale Yellow|
|Infusion Strength: Medium|
This tea is very visually beautiful! It also tastes wonderful, and is deeply relaxing. An excellent sleep aid.
Simple and calming! Love the mix of lavender and chamomile.