Gyokuro

Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.

Pollen is relentless and unapologetic. The constant itching, sneezing, watering eyes and runny nose is not exactly how we envision celebrating the start of spring (or fall), but it’s often a reality, thanks to seasonal allergies.

What is hibiscus, what does it taste like, why is it so good for you and what is the best way to prepare it?

Chicory root is a delicious coffee alternative with powerful health benefits!

Hailing from a magical-seeming country and boasting a fascinating preparation process, Pu-Erh tea is one of the most unique ways to enjoy one of mankind’s oldest hot beverages. Even the name is special: Pu-Erh comes from a trading post that was often used to barter for such products as tea in the Imperial China. The leaves for this tea are grown on trees in China’s Yunnan Province, a gorgeous rolling land covered with greenery, foothills, and mountains. Classically beautiful terraces provide rich earth in which luscious crops grow, waterways wind through misty mountains, and temples sit against cloud-draped vistas.

There’s been a lot of talk about green tea in the last decade. Have the Japanese had it right all along? Is it really as powerful as some say? Can it help you lose weight or is that an Oprah-fronted myth? DOES IT CURE CANCER?!

According to legend, the very first dragon appeared to the mythical emperor Fu-Shi in order to right several wrongs that had occurred at the hands of the monster Kung Kung. He was said to have rent a huge hole in the sky, and was a terrible presence who had to be stopped. Luckily the dragon filled in the hole and set the tone for how the world would function for the rest of time. The rhythms by which it lived its life – sleeping, waking, breathing, eating, flying – resulted in the creation of day and night, seasons and weather, and all the familiar patterns we recognize today.

“CHIIIIIIIIYE!“CHIIIIIIIIIIYE!“It’s a constant call riding the trains of India, a hoot from the side of the street, a jeer that’ll grab your attention no matter where you roam in the country...