Sunrise Serenade Blooming Flower

Iced tea can be delicious AND healthy! Check out our top 5 favourite healthy iced tea recipes with notes on what makes them so healthy!

Today chais are well-loved even by coffee drinkers, and most of the recipes mirror the ancient South Asian tradition of boiling milk and water with tea, spices, and sometimes sweeteners. Our Sita Chai can be made the same way, if you like, though it is good on it’s own as well. Either way, it is best drunk with a story, so sit back, relax, and rest your mind in the tales of Ancient India.

Enjoy the naturally caffeine-free Roospresso, an espresso made with rooibos, for an earthy, woodsy, nutty and slightly sweet brew.

Choosing the right tea is an important part of the food selection process, and can make or break the overall dining experience.

For centuries tea has been a symbol of inner harmony, especially in the time-honored country of Japan. Indeed, the Ancient Japanese honed the craft and the art of the tea ceremony. The Orient's appreciation for tea is even viewed in its rich, ancient tea legends that were designed to instruct people as to the methods of unlocking their own inner peace, their Zen. The Samurai and the Tea Master is just such a tale that capitalizes on the power of inner tranquility over outward strength. The story is set in Ancient Japan, and the hero is not a Samurai, but a tea master.

Superfood acai berries make a refreshing and healthy bowl!

Just a difference of 15 seconds, or a temperature variance of as little as 2 degrees can make the difference between an exquisite cup of tea and an awfully bitter tea experience.

There’s something about the holidays – and those weeks leading up to them – that feels a bit magical. It’s a time of year filled with excitement, nostalgia, tradition and, most importantly, family and friends.