Chamomile Blossoms

Superfood acai berries make a refreshing and healthy bowl!

Learn more about rolled oats and how to use them.

There’s nothing quite so comforting as the scent and taste of warm, spiced apples on a cold fall day. Whether in a pie, a sauce, or contained in a mug as delicious organic tea, these scent and flavor sensations have become synonymous with comfort for much of the world’s northern populations.As proven by their long-term mythical associations – like Eve and the Fruit of the Tree of Knowledge, for instance, generally associated in Western Thought with a round, red apple – apples have been gracing humanity’s tables in many forms for thousands upon thousands of years...

How to do your own at-home tea tasting!

Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.

Take 5 minutes and make these healthy chocolate bites!

Cooler weather calls for hot tea cocktails – the ones that warm your cheeks up, sip by sip. Perfect after dinner, or while cozied up by the fire, tea puts a fun twist on the classic slow sipper.

Using Lapsang Souchong to cook salmon imparts a smooth smoky flavour, that isn't overwhelming. It balances well with our olive & caper tapenade.