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What is hibiscus, what does it taste like, why is it so good for you and what is the best way to prepare it?

It’s apple season! It’s a truly delicious time of hot apple cider, warm apple crumble and freshly baked apple pies.

Tea and health go hand-in-hand, we have some tips on how to use tea to help build healthy habits

Looking for a new tea to try, or curious to see if the masses are steeping your favourite blend too?

Try these delicious and easy to make tea-infused cocktails to warm up this season!

For centuries tea has been a symbol of inner harmony, especially in the time-honored country of Japan. Indeed, the Ancient Japanese honed the craft and the art of the tea ceremony. The Orient's appreciation for tea is even viewed in its rich, ancient tea legends that were designed to instruct people as to the methods of unlocking their own inner peace, their Zen. The Samurai and the Tea Master is just such a tale that capitalizes on the power of inner tranquility over outward strength. The story is set in Ancient Japan, and the hero is not a Samurai, but a tea master.

It’s no surprise that three of our wellness teas are also three of our most colourful. Packed with antioxidants, healing herbs and anti-inflammatory compounds, these vibrant teas are much more than a warm beverage.

Iced tea can be delicious AND healthy! Check out our top 5 favourite healthy iced tea recipes with notes on what makes them so healthy!