White Monkey

Tea and health go hand-in-hand, we have some tips on how to use tea to help build healthy habits

Once considered a great rarity in the West, tea is now about as commonplace as earth or air. Like both, however, it has the ability to be ordinary and humdrum, or – as is the case with our artisanal Canadian tea company’s Wuyi Rock Oolong – to be rare, uplifting, and inspired.

Have you been struggling to get enough sleep? If so, you’ll find yourself in good company.

Tulsi, also known as “Holy Basil” “Queen of the Herbs” “Elixir of Life” dates back to literally thousands of years along with Hinduism and Ayurvedic medicine. This herb is revered in India as a sacred herb and is recognized for its spiritually uplifting and healing properties. This aromatic herb has many health promoting properties. Many of you have already learned a lot about Tulsi from our Health Blending Workshops led by Dr. Prakash, but here's a quick recap of what's she's taught us...

Drinking loose-leaf tea has a multitude of benefits that have a profound impact on your mind and body.

It’s apple season! It’s a truly delicious time of hot apple cider, warm apple crumble and freshly baked apple pies.

By now almost everyone is aware that green tea is good for your health - but why?

I had called a local tea shop a few weeks ago to find out if they had any yellow tea from a different farm than our suppliers so that I could do some taste comparisons, and got this unexpected answer: “Sorry sir, there is no such thing as yellow tea… "