Yellow Dock Root

There’s been a lot of talk about green tea in the last decade. Have the Japanese had it right all along? Is it really as powerful as some say? Can it help you lose weight or is that an Oprah-fronted myth? DOES IT CURE CANCER?!

With the weather heating up, iced tea season is in full swing. And while there’s nothing quite as refreshing as a perfectly brewed cup of iced tea (maybe with a squeeze of citrus), if you’re looking to up your iced tea game, try cooling down with iced tea cubes!

Yerba mate is more than just an energizing cuppa! It has a rich history, tradition and lots of health benefits.

Using Lapsang Souchong to cook salmon imparts a smooth smoky flavour, that isn't overwhelming. It balances well with our olive & caper tapenade.

Take 5 minutes and make these healthy chocolate bites!

ROY-bus. Though it make not look like it, next time you walk into your favorite tea shop, it’s the right way to ask for a cup of that yummy “rooibos” stuff. But the way you say it’s just the start—Rooibos, that deliciously sweet herbal blend that seems to be cropping up at every tea (and now, coffee!) shop has got a pretty sweet story, too.

Goji Berries have many health benefits. Find out why we love this super fruit!

Your Easter and Passover plans likely look a little different this year. With large gatherings on hold due to social distancing, here are a few creative ways to connect remotely with family and friends over the holiday (and over tea!).