Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.
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Tea and chocolate. Exquisite and soothing on their own and downright magical when paired together…
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Make two quick and easy tea-infused holiday drinks that will impress your guests.
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Learn more about rolled oats and how to use them.
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Tea + self-care = match made in heaven. Check out our four favourite ways to use tea for taking care of mind and body.
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Try our Pink Grapefruit tea in a delicious gingery grapefruit tea cocktail!
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Today chais are well-loved even by coffee drinkers, and most of the recipes mirror the ancient South Asian tradition of boiling milk and water with tea, spices, and sometimes sweeteners. Our Sita Chai can be made the same way, if you like, though it is good on it’s own as well. Either way, it is best drunk with a story, so sit back, relax, and rest your mind in the tales of Ancient India.
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How to do your own at-home tea tasting!
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It’s hard to beat a warm cheese biscuit, fresh out of the oven – but, add a little smoke flavour from a bold Lapsang Souchong, and you’ve got yourself a real savoury treat.
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