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Cozy, warming, and healthy! Turmeric lattes are the perfect way to add more of this amazing spice to your day.

The principal ingredient of our Coconut Chai has an interesting origin story in Hindu Mythology. Accoridng to this legend, a Hindu sage named Vishwamitra decided to help his friend, the kind King Trishanku, fulfill his lifelong dreams to ascend up the sky to the heavens, to the realm of the gods. The gods themselves were not too keen on this dream, however.

Mint: not only something to brush your teeth with or adorn the tea tables of old ladies playing bridge. This delicious Old World herb has a myriad of uses in cuisine, herbology and medicine, and popular mythology.

Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.

ROY-bus. Though it make not look like it, next time you walk into your favorite tea shop, it’s the right way to ask for a cup of that yummy “rooibos” stuff. But the way you say it’s just the start—Rooibos, that deliciously sweet herbal blend that seems to be cropping up at every tea (and now, coffee!) shop has got a pretty sweet story, too.

As summer winds down, many of us are preparing for back-to-school amidst a rapidly evolving pandemic. The usual excitement is overshadowed by uncertainty and anxiety due to COVID-19 and many families are facing complex decisions.

Today chais are well-loved even by coffee drinkers, and most of the recipes mirror the ancient South Asian tradition of boiling milk and water with tea, spices, and sometimes sweeteners. Our Sita Chai can be made the same way, if you like, though it is good on it’s own as well. Either way, it is best drunk with a story, so sit back, relax, and rest your mind in the tales of Ancient India.

If you’re a fan of the London Fog, or Earl Grey tea latte, try this seasonal twist for spring and summer. It’s like an iced London Fog, but with cold froth/foam on top. Before you stir, the cold froth sits on top of the tea, looking a bit like clouds, while infusing your iced tea latte with creaminess.