Pink Grapefruit

Looking for healthy cocktails this summer? Use tea!

Teas to help with 7 popular resolutions

In the days when England ruled the world, there was no reason to specify that something was or was not “English” – it was simply assumed that it was. Therefore the famous morning beverage that we know as English Breakfast Tea was merely called Breakfast Tea in England, the quintessential representation of British teatime culture. Contrary to popular belief, however, English Breakfast Tea did not get its start in England, but rather in America, where as early as Colonial Times colonists referred to this slightly sweet, strong black liquid as a representation of the mother culture...

Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.

Learn more about different Japanese tea grades and tips to enjoy them!

Mango and matcha popsicles, healthy and delicious!

Warming, sweet, spicy and delightfully aromatic – chai is a mood.

“CHIIIIIIIIYE!“CHIIIIIIIIIIYE!“It’s a constant call riding the trains of India, a hoot from the side of the street, a jeer that’ll grab your attention no matter where you roam in the country...