Rosemary Leaf

Enjoy the naturally caffeine-free Roospresso, an espresso made with rooibos, for an earthy, woodsy, nutty and slightly sweet brew.

Matcha is certainly among the earth’s “Superfoods”. Matcha is a stone ground green tea, traditionally used in Japanese tea ceremony since about 2000 years ago. In the world of tea Matcha surpasses other kinds in its health promoting content.

Read a bit about the uses of ginger for health and the kitchen as well as a brief history of this superfood!

Chicory root is a delicious coffee alternative with powerful health benefits!

Take 5 minutes and make these healthy chocolate bites!

If you’ve ever wandered into a popular coffee shop on a rainy afternoon, you’re sure to have heard someone ordering and some barista announcing the preparation of a caramel latte. These relatively simple drinks have become one of the mainstays of popular culture, yet the massive pilings of milk and sugar offer relatively little in the way of health benefits. What is so attractive about them, then? Quite simply: flavor.

According to legend, the very first dragon appeared to the mythical emperor Fu-Shi in order to right several wrongs that had occurred at the hands of the monster Kung Kung. He was said to have rent a huge hole in the sky, and was a terrible presence who had to be stopped. Luckily the dragon filled in the hole and set the tone for how the world would function for the rest of time. The rhythms by which it lived its life – sleeping, waking, breathing, eating, flying – resulted in the creation of day and night, seasons and weather, and all the familiar patterns we recognize today.

The seasonality of Darjeeling tea, described as flushes, bring out different flavor from the tea that is picked from the same plants during different times of the year.