Gymnema

Today chais are well-loved even by coffee drinkers, and most of the recipes mirror the ancient South Asian tradition of boiling milk and water with tea, spices, and sometimes sweeteners. Our Sita Chai can be made the same way, if you like, though it is good on it’s own as well. Either way, it is best drunk with a story, so sit back, relax, and rest your mind in the tales of Ancient India.

If you’ve ever wandered into a popular coffee shop on a rainy afternoon, you’re sure to have heard someone ordering and some barista announcing the preparation of a caramel latte. These relatively simple drinks have become one of the mainstays of popular culture, yet the massive pilings of milk and sugar offer relatively little in the way of health benefits. What is so attractive about them, then? Quite simply: flavor.

Another great review by Jason Walker of Walker Tea Review.

Sweet or savoury, these matcha waffles are for any waffle or breakfast lover!

Tulsi, also known as “Holy Basil” “Queen of the Herbs” “Elixir of Life” dates back to literally thousands of years along with Hinduism and Ayurvedic medicine. This herb is revered in India as a sacred herb and is recognized for its spiritually uplifting and healing properties. This aromatic herb has many health promoting properties. Many of you have already learned a lot about Tulsi from our Health Blending Workshops led by Dr. Prakash, but here's a quick recap of what's she's taught us...

The bright, vibrant hibiscus blossom is recognized in many parts of the world as much for its gorgeous petal displays and cultural significance as for the splendidly sweet and tangy taste of the herbal tea it produces. In Hawaii, for instance, a woman who wears the hibiscus flower behind her left ear is indicating that she would like to take a lover, while one who wears it behind her right has already been claimed. One who wears it behind both, however, may present a bit of a quandary to the potential man, or else a laid-back dream come true: she already has one lover, but wouldn’t mind another.

Mint: not only something to brush your teeth with or adorn the tea tables of old ladies playing bridge. This delicious Old World herb has a myriad of uses in cuisine, herbology and medicine, and popular mythology.

Are you interested in shaking up your tea routine? Try your hand at blending!