Irish Breakfast

As I approach my 50th birthday, I find myself reflecting on the rituals and moments that bring me balance, joy, and wellness.

It is a rare and special tea that comes from land tradtionally associated with coffee. Los Andes is just such a tea, grown on a Guatemalan nature reserve that rests in the shadows of the volcano of Atitlán. The nature reserve is home to abundant plants and wildlife, including Guatemala's national bird, the Resplendent Quetzal.

Choosing the right tea is an important part of the food selection process, and can make or break the overall dining experience.

...one of these beings is a beautiful princess who lived high up in a crystal palace. She was the wife of a great warrior who did many brave deeds, and her name was Chang’e. Originally she lived on Earth, but did something to earn herself banishment. Among the possibilities are that she was unfaithful or that she stole a pill of immortality that was forbidden to mortals...(Shanti Tea Canada blog)

Enjoyed throughout the day, Turkish tea brings people together for lively conversations and friendly gatherings.

Why Red Clover Tea is the Best Herbal Tea for Detox & Hormone Balance

Tea and health go hand-in-hand, we have some tips on how to use tea to help build healthy habits

Matcha is certainly among the earth’s “Superfoods”. Matcha is a stone ground green tea, traditionally used in Japanese tea ceremony since about 2000 years ago. In the world of tea Matcha surpasses other kinds in its health promoting content.