Precious Eyebrow ( Chun Mee )

Take 5 minutes and make these healthy chocolate bites!

There’s something about the holidays – and those weeks leading up to them – that feels a bit magical. It’s a time of year filled with excitement, nostalgia, tradition and, most importantly, family and friends.

Looking for healthy cocktails this summer? Use tea!

As summer winds down, many of us are preparing for back-to-school amidst a rapidly evolving pandemic. The usual excitement is overshadowed by uncertainty and anxiety due to COVID-19 and many families are facing complex decisions.

Enjoyed throughout the day, Turkish tea brings people together for lively conversations and friendly gatherings.

ROY-bus. Though it make not look like it, next time you walk into your favorite tea shop, it’s the right way to ask for a cup of that yummy “rooibos” stuff. But the way you say it’s just the start—Rooibos, that deliciously sweet herbal blend that seems to be cropping up at every tea (and now, coffee!) shop has got a pretty sweet story, too.

Chia fresca, or chia water, is a healthy way to increase hydration, energy and improve digestion.

Why do we lack energy and how can we fix it?