Serenitea

It’s typically around February when new year’s resolutions start to wane.

Looking to super-charge your morning smoothie for the last days of summer, and hopefully a warm fall? Add matcha and turn it into an ice pop!

Chia fresca, or chia water, is a healthy way to increase hydration, energy and improve digestion.

It doesn’t get any sweeter (or more Canadian) than maple season! Every year from February-April, farmers in eastern Canada extract the sugary sap from trees to produce maple syrup. According to Agriculture and Agri-Food Canada, Canada produces 85% of the world’s maple syrup!

Cacao is a magical product, offering a wide range of health benefits. Read 8 of the many benefits here!

The seasonality of Darjeeling tea, described as flushes, bring out different flavor from the tea that is picked from the same plants during different times of the year.

ROY-bus. Though it make not look like it, next time you walk into your favorite tea shop, it’s the right way to ask for a cup of that yummy “rooibos” stuff. But the way you say it’s just the start—Rooibos, that deliciously sweet herbal blend that seems to be cropping up at every tea (and now, coffee!) shop has got a pretty sweet story, too.

Pollen is relentless and unapologetic. The constant itching, sneezing, watering eyes and runny nose is not exactly how we envision celebrating the start of spring (or fall), but it’s often a reality, thanks to seasonal allergies.