Skullcap

Just a difference of 15 seconds, or a temperature variance of as little as 2 degrees can make the difference between an exquisite cup of tea and an awfully bitter tea experience.

If you find your teas aren't staying fresh or loosing flavour too quickly, take a look at the do's and don'ts of tea storage in this short post!

Matcha donuts! Tasty and fun to make!

Try these delicious and easy to make tea-infused cocktails to warm up this season!

Everyone has heard about the various health benefits of tea, but do you know what it is that makes drinking tea so healthy? Dr. Priya Prakash, ND, co-founder of Shanti Tea and founder of Awakenlife Naturopathic, explains in detail the specific health benefits of tea, and describes the specific compounds in tea that are responsible for these health benefits.

There’s been a lot of talk about green tea in the last decade. Have the Japanese had it right all along? Is it really as powerful as some say? Can it help you lose weight or is that an Oprah-fronted myth? DOES IT CURE CANCER?!

To help you celebrate Hot Tea Month by discovering some new and exciting teas, we asked our Tea Sommelier, Alicja, for her top five picks from the Shanti collection.

By now almost everyone is aware that green tea is good for your health - but why?