Red Maple Spice

As much as we’d like it to be true, tea didn’t start growing in our backyard in Toronto—we had to get it here somehow! Ok, so we didn’t really pay attention in seventh-grade geography, but when there’s tea involved, we’re interested. Sit back with a cup of green and read a little history with us….

Have you been struggling to get enough sleep? If so, you’ll find yourself in good company.

There are quite a few methods for making iced tea, and selecting the right method really depends on the tea leaves or herbs you are using to make the infusion...

Tulsi, also known as “Holy Basil” “Queen of the Herbs” “Elixir of Life” dates back to literally thousands of years along with Hinduism and Ayurvedic medicine. This herb is revered in India as a sacred herb and is recognized for its spiritually uplifting and healing properties. This aromatic herb has many health promoting properties. Many of you have already learned a lot about Tulsi from our Health Blending Workshops led by Dr. Prakash, but here's a quick recap of what's she's taught us...

Today chais are well-loved even by coffee drinkers, and most of the recipes mirror the ancient South Asian tradition of boiling milk and water with tea, spices, and sometimes sweeteners. Our Sita Chai can be made the same way, if you like, though it is good on it’s own as well. Either way, it is best drunk with a story, so sit back, relax, and rest your mind in the tales of Ancient India.

It is a rare and special tea that comes from land tradtionally associated with coffee. Los Andes is just such a tea, grown on a Guatemalan nature reserve that rests in the shadows of the volcano of Atitlán. The nature reserve is home to abundant plants and wildlife, including Guatemala's national bird, the Resplendent Quetzal.

Of course, we cannot blame you if you’ve made the same mistake as many and assumed that Orange Pekoe is a flavor of tea. Something about it just sounds exotic and delicious, doesn’t it? But we’re here to tell you that that’s actually not the case: Orange Pekoe is in fact a grade of tea, a way to tell how good one tea is from the other based on the leaves themselves.

Matcha is certainly among the earth’s “Superfoods”. Matcha is a stone ground green tea, traditionally used in Japanese tea ceremony since about 2000 years ago. In the world of tea Matcha surpasses other kinds in its health promoting content.