Smooth Transition ( Menopause Relief )

Learn more about rolled oats and how to use them.

“CHIIIIIIIIYE!“CHIIIIIIIIIIYE!“It’s a constant call riding the trains of India, a hoot from the side of the street, a jeer that’ll grab your attention no matter where you roam in the country...

Sweet or savoury, these matcha waffles are for any waffle or breakfast lover!

If spring has a healthy cleanse on your mind, try this nourishing and comforting monodiet.

Superfood acai berries make a refreshing and healthy bowl!

Are you interested in shaking up your tea routine? Try your hand at blending!

Hailing from a magical-seeming country and boasting a fascinating preparation process, Pu-Erh tea is one of the most unique ways to enjoy one of mankind’s oldest hot beverages. Even the name is special: Pu-Erh comes from a trading post that was often used to barter for such products as tea in the Imperial China. The leaves for this tea are grown on trees in China’s Yunnan Province, a gorgeous rolling land covered with greenery, foothills, and mountains. Classically beautiful terraces provide rich earth in which luscious crops grow, waterways wind through misty mountains, and temples sit against cloud-draped vistas.

With the revival of the of tea comes rumors and myths about this incredible beverage... Part 1